Imagine this...


You want to boost your family's nutrition without raising your grocery bill. What can you use that is healthy, easy to get, and (best of all) free?

The answer can be found in your own backyard!

Take a walk with me and learn about 15 wild edible plants that are easy to find, identify, and use.


Best of all?

These plants all have culinary and wellness uses, which makes them valuable whether you are at home, hiking, camping, or suddenly find yourself in a survival situation.

Eat Your Weeds.


Weeds are just herbs we haven't gotten to know yet. They have much to offer, from nutritional value to medicinal.

Want to learn more?

Check out what we have to offer!


Meet the 5 Elements Meditation and Journaling Experience

Coming soon! Take an adventure to discover the energies that are all around us. Learn how to hear, feel, and work with these elements and bring some magic into your life.

30 Days to Powerful Change

Coming soon: Use this journal course to create some powerful and lasting change in your life. Learn how to identify limiting beliefs, how to reframe them, and how to reinforce the positive potential through journaling. Each day comes with a mandala-inspired design you can color and use with meditation.

Rebalance your Energy Meditation and Journaling Experience

A refreshing meditation and journaling experience to help you refocus, rebalance, and refresh, even when your mind and life are impacted by chaos around you.

Choose a Pricing Option

Hi, I'm Lizbeth Russell, M.Ed., HHP, RMT. I am an experienced intuitive herbalist who creates popular products and teaches about herbs, meditation, Reiki, and wellness. I studied herbalism and holistic wellness at the American College of Healthcare Sciences (achs.edu) and have been a Kundalini Reiki Master-Teacher for 8 years.