Would it surprise you...


To know that everyone is capable of learning how to use Reiki energy? That Kundalini Reiki uses no symbols, yet is just as powerful as other styles that do? That through Reiki you can learn to help yourself and others in a holistic, non-invasive way?


It's all true.

Join me & learn.


Meet the 5 Elements Meditation and Journaling Experience


Coming soon! Take an adventure to discover the energies that are all around us. Learn how to hear, feel, and work with these elements and bring some magic into your life.

30 Days to Powerful Change

Coming soon: Use this journal course to create some powerful and lasting change in your life. Learn how to identify limiting beliefs, how to reframe them, and how to reinforce the positive potential through journaling. Each day comes with a mandala-inspired design you can color and use with meditation.



Rebalance your Energy Meditation and Journaling Experience

A refreshing meditation and journaling experience to help you refocus, rebalance, and refresh, even when your mind and life are impacted by chaos around you.

Example Curriculum

  Introduction
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  Level 1
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  Level 2
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  Level 3
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  Congratulations!
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Meet your Instructor


Hi, I'm Lizbeth Russell, M.Ed., HHP, RMT. I am an experienced intuitive herbalist who creates popular products and teaches about herbs, meditation, Reiki, and wellness. I studied herbalism and holistic wellness at the American College of Healthcare Sciences (achs.edu) and have been a Kundalini Reiki Master-Teacher for 8 years.